Ovarian Cancer: Female Smokers Have 2X Higher Mortality Rate
- QuitSure Team
- 3 days ago
- 6 min read
Ovarian cancer belongs to the number of the most severe and threatening cancers that may develop in women all over the globe. Genetic and age factors contribute to the risk, but lifestyle habits like smoking exacerbate the situation to a very large extent.
The National Institute of Health has revealed that the mortality rate of female smokers of ovarian cancer is twice that of non-smokers. Smoking is well known to be associated with cancer, but not many people understand the extent to which it can affect the reproductive health of women.
Smoking brings thousands of harmful chemicals to the body, many of which have a direct harmful effect on the ovaries and the hormonal balance. This not only causes fertility issues but also increases the risk of getting ovarian cancer and poor survival rates after the diagnosis. The good news? The risk starts to decline at a considerable level as soon as a woman is determined to quit smoking.
Understanding Ovarian Cancer
Ovarian cancer begins in the ovaries—two small organs responsible for producing eggs and female hormones like oestrogen and progesterone. Because symptoms are often vague in the early stages, ovarian cancer is usually diagnosed late, which makes it one of the deadliest cancers among women.
Common symptoms include:
Persistent bloating
Pelvic or abdominal pain
Difficulty eating or feeling full quickly
Frequent urination
While these symptoms can be caused by other health issues, early detection is key to better treatment outcomes. Unfortunately, when smoking enters the picture, it not only increases the risk of developing ovarian cancer but also worsens survival chances once the disease has set in.
The Relationship between Smoking and Ovarian Cancer
Ovarian cancer is already rated as one of the most fatal types of cancer in women. It usually remains unnoticed until the latter stages, and thus the treatment becomes more difficult. When you put smoking into this formula, then the situation becomes even more serious.
The association between cigarettes and cancer of the ovary is not merely with the acquisition of cancer. Studies indicate the poorer survival of women exposed to smoking who develop ovarian cancer compared to non-smokers. Cigarette chemicals do not only ruin your lungs but also all the organs in your body, including ovaries.
Consider what happens when you take a cigarette. With every puff, more than 7,000 chemicals get into your system. Some of them are very toxic, and no less than 70 are known to cause cancer. These toxic toxins circulate in your blood bodies to your reproductive systems, and damage on cellular levels takes place.
Why Do Smokers Have an Increased Mortality?
The increased death rate among the females who smoke and have ovarian cancer is twofold because of several factors. To begin with, smoking impairs your immune system, and this renders your body with difficulties in combating cancerous cells. This weakens your body's natural defence systems, making cancer have a better base.
Second, there is the impact of smoking on the effectiveness of cancer treatments. Smoking also makes chemotherapy and radiation therapy less effective, as the damaged blood vessels do not provide drugs as efficiently across the body. This implies that the same treatments, which are meant to save lives, are low in capacity in smokers.
Moreover, women who smoke usually have more complications in the course of cancer treatment and post-treatment. The healing process of surgical wounds is delayed. Chemotherapy side effects are worsened. The process of recovery is delayed, and the quality of life in the treatment is greatly affected.
Smoking and Ovarian Cancer: The Numbers
Research shows the alarming impact of smoking on women’s health. Studies indicate that female smokers are twice as likely to die from ovarian cancer compared to non-smokers.
Around 15–20% of all ovarian cancer cases are linked directly to tobacco use. Smoking increases the risk of developing mucinous ovarian tumours by 50–60%, a particularly aggressive type of cancer.
Additionally, women who smoke during treatment have a 30% lower survival rate compared to non-smokers, highlighting how smoking weakens the body’s response to chemotherapy and radiation. Globally, over 300,000 women are diagnosed with ovarian cancer each year, and smoking remains a preventable factor that can drastically influence outcomes.
The Psychological Aspect of Quitting
Nicotine addiction makes many women realise the health risks of smoking, but they cannot quit smoking. This is not merely an addiction of the physical but rather of the psychological. Nicotine distorts the reward system within the brain, and smokers link cigarettes to stress or calmness or comfort.
Conventional approaches such as nicotine patches, gums, or cold turkey fail to work since they only treat the physical addiction, not the mental one. Here is where the science-based behavioural strategy is necessary to achieve future success.
Building Your Support System
It is not an easy task to quit smoking, and you do not need to do it on your own. The QuitSure app offers structured assistance with the purpose of encouraging the individuals who are ready to quit smoking. It will take you through the mental process of addiction that will make you realise and change the mental tendencies that make you smoke.
The application functions by eliminating the causes of smoking addiction. Instead of merely controlling cravings by distractions or substitution, it makes you transform how you perceive cigarettes. This will result in permanent cessation of smoking, not constant opposition to temptation.
A programme to be followed forms less anxiety over quitting among many women. You do not have a goal of vaguely or generally stopping smoking but have steps and strategies. This arrangement renders the procedure manageable instead of daunting.
Real Change Begins with One Decision
Ovarian cancer is a deadly disease that is silent, and smoking increases the chances of failure in the fight against it by two times. Yet it does not need to be like this. The decision to quit smoking is one of the strongest choices that a woman may make in terms of her health, future and loved ones.
Each cigarette that is not taken is a step towards recovery. Any desire conquered is triumphant to your body. And with the support, you can do this change once and for all.
The QuitSure app is not merely about quitting smoking but rather about changing your attitude, healing your body, and rejoining the happiness of a non-smoking life. QuitSure provides the clarity, tools and confidence you need to quit, whether you have already attempted to quit or are only beginning to quit.
The Broader Benefits of Quitting Smoking
Beyond reducing cancer risk, quitting smoking brings numerous health benefits for women:
Better Heart Health: Smoking doubles the risk of heart attacks in women. Quitting restores heart function and lowers blood pressure.
Enhanced Fertility: Quitting improves egg quality and increases the chances of conception.
Healthier Skin: Oxygen and nutrient flow to the skin improve, reducing premature wrinkles and dullness.
Improved Mood: Nicotine withdrawal can initially cause irritability, but within days, dopamine and serotonin levels balance out naturally.
Stronger Bones: Quitting smoking helps prevent osteoporosis and bone density loss.
Longer Lifespan: Women who quit before the age of 40 can add up to 10 extra years to their life expectancy.
How Can QuitSure Help You Be Smoke-Free in Just Six Days (Less Than 10 Hours)?
The QuitSure app offers a comprehensive, science-backed approach to quitting smoking quickly and effectively. Here’s how it works:
6-Day Quit Plan: QuitSure provides a structured six-day program designed to guide you step by step, making quitting smoking simple, manageable, and achievable in under ten hours without overwhelming you.
Daily Instructions: Each day comes with easy-to-follow instructions that keep you on track, helping you progress steadily, stay motivated, and gradually eliminate the need for cigarettes or vaping.
Videos & Exercises: Daily videos, thinking exercises, and mindfulness techniques help you understand cravings, reduce dependency, and develop healthier habits to naturally overcome the urge to smoke.
Specialist Coaching: Get expert guidance from trained quit coaches who support your journey, answer questions, and provide motivation to ensure you successfully quit smoking and stay smoke-free.
Science-Backed Methods: QuitSure leverages psychology, neuroscience, and behavioral science to target mental addiction, rewiring your brain to remove cravings and create long-lasting, smoke-free behavior patterns.
Positive Mindset: The program focuses on positivity, not fear, helping you embrace quitting as an empowering, enjoyable process rather than a stressful challenge, boosting your chances of success.
Trigger Awareness: Learn the reasons behind your cravings, recognize triggers, and gain practical tools to manage them effectively, preventing relapses and reinforcing your smoke-free lifestyle.
Post-Quit Tools: After quitting, QuitSure provides strategies and techniques to handle stress, avoid relapse, and maintain a smoke-free or vape-free life confidently and sustainably.
Final Thoughts
Ovarian cancer is a terrible disease, but its threat can be significantly lowered with the help of lifestyle habits, foremost being to give up smoking. The evidence is evident: there are twice as many deaths of female smokers as non-smokers due to ovarian cancer. However, any woman that chooses to quit can rewrite her future.
When you are willing to take care of your health, take care of yourself, and live longer, it is time to do it. Allow the QuitSure app to take you on a positive, hassle-free, and science-based journey to the freedom of smoking.
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